Join us for an 90 minutes of self-care on Friday July 6th 6 -7:30pm to revive the body, mind and spirit through constructive rest.
Alexa will lead the class through gentle yoga to warm the spine then a series of delicious Restorative poses, and ultimately a guided mediation. You just may be floating home from the studio.
Alexa, a Reiki master, will incorporate healing Reiki energy throughout the class.
Space is limited- $20 or class card Please pre-register