Cathy is a true yogi’s yogi! She brings her unique, eclectic and diverse background of prenatal, reiki and doula based healing from her trainings. Cathy was trained under the world renowned Tao Porchon Lynch at Westchester Institute of Yoga. Completing her RYT 200 in 2010. Other trainings include from the late Kamala Srinivasan, Brigid Murray and Doug Swenson. She will bring high energy and enthusiasm to her flow class. A calming and peaceful surrounding for prenatal practice. And a fun, educational space for the tweens class! Cathy believes that we all can benefit from linking breath with movement, which can help us all find our own transformation in the yoga journey!