Summer Prenatal Yoga Series with Cathy Anfiteatro- Mondays 6:15-7:15pm, 7/2-7/23

SUMMER PRENATAL YOGA SERIES with Cathy Anfiteatro Monday evenings 6:15-7:15pm, 4 week session 7/2-7/23, $80.             In this series Cathy will incorporate her wisdom of Yoga, Birth Doula work and Reiki energy. Through safe sequences, that are beneficial for pregnancy, Cathy will guide students to utilize your breath and movement (asana)- which are both amazing ways