A Special Evening of Self-Care- Restorative Yoga, Reiki and Meditation with Alexa- Friday October 19th 7-9pm
A special evening of Self- Care Restorative Yoga with Reiki and Meditation with Alexa Friday October 19th 7-9pm Indulge in 120 minutes of self-care reviving the body, mind and spirit Alexa will lead the class through gentle yoga to warm the spine then a series of delicious Restorative poses, and ultimately a guided mediation.