Sarah McNally Lipton, MA, RYT
Registered Yoga Teacher
LifeForce® Yoga Practitioner
Sarah brings to each class her joy of teaching and passionate belief that yoga can change one’s life no matter what age. Sarah loves working with senior citizens and has been teaching chair yoga at various locales throughout the area. A graduate of Prana Yoga Teacher Training at The Open Center in NYC and LifeForce® Yoga Practitioner Training, Sarah provides a safe and nurturing environment for students to explore postures, breathing techniques, as well as meditation and mantra (sound) practices that they can easily take home.
“Yoga does not begin or end in the studio. When practicing yoga, we stretch our minds, bodies, and spirits in class so that as individuals we begin to live more mindfully in the present moment and to feel whole beneath the current mood. As a result, we are more deeply connected in our daily lives and are fully able to bring our compassion into the world. “