Kristi Lynch

Kristi Lynch

Kristi_Yoga_VTWhile Kristi was pregnant with her 2nd child she wanted to find an exercise program that would allow her and her baby to be healthy and happy. Being a mother of toddler and pregnant she knew that keeping active was very important. While she found that the benefits of a steady yoga practice was great for her body and her growing belly she also found Yoga as a lifestyle and fell in love with it. She decided to share her love of yoga with others and completed her 200hr Yoga teacher training at the Liberation School of Yoga in Mahopac. She believes that play will always keep you young and laughter is good for the soul. Fun flowing Vinyasa classes is where her heart is she loves to share it with students at all levels. Her classes are lighthearted and fun and you will find yourself bending, stretching, balancing and smiling. Kristi’s fun loving spirit shines through in her teaching and she’s excited to share her bright light with her students.

yogasolKristi Lynch