Andrea began practicing yoga 10 years ago with a mindset to stretch but her preconception couldn’t have been more far off. Her yoga practice helped her to become a “better” version of herself. Yoga helped Andrea to overcome doubt and fear, it allowed her to honor her body as well as learn live in the moment. Yoga helped her spiritually, mentally and most importantly to learn how to love herself. The lessons she’s learns on her mat, she tries to take into my daily life.
Andrea wants to inspire others to get on their mats, be present, practice and listen to their bodies.
Andrea’s focus is on vinyasa yoga, guiding the class to synchronize the breath with a continuous flow of poses. She is an outdoor enthusiast who loves hiking, survival, mountain biking, SUP/paddle board yoga and rock climbing.