Yoga Sol is thrilled to welcome Kristen Woods!

Yoga Sol is thrilled to welcome Kristen Woods!

New Teacher/ New Class coming in May Yoga Sol is thrilled to welcome Kristen Woods! ​Through steady and progressive sequencing, clear and precise cuing, and anatomical and energetic awareness, Kristen’s classes combine strength and ease while moving with intention and fluidity. Her teaching is most notably influenced by her time studying and practicing with Alison West of Yoga Union in NYC

Yoga for all ages, shapes and sizes

Real people. Real life. Real yoga.

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